By: Coach Lockey | Duration: 00:09:09
Video Description
In this video, Coach Lockey is joined by a Doctor in Golf Fitness, Zach Gould. They share with you how to warm up for golf in just 5 minutes using 8 simple golf warm up exercises.
If you’re looking for a quick and easy way to warm up for golf, then this golf warm up routine if for you! The golf warm up stretches in this video prepare your body for your first golf swing and rest of your round. After watching this video, you’ll have a golf warm up routine for life so you are always ready to tee off!
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Hi I’m Matt Lockey, welcome to my Coach Lockey YouTube Channel. This YouTube channel is designed to help you play better golf, and to help you enjoy your golf more!
I specialise in golf course vlogs, golf challenges, golf tips, golf lessons, golf club reviews and the odd golf club unboxing. So pretty much everything golf!
I want to help you play better golf by providing coaching videos on all topics about golf. How to fix your slice, fix your hook, help you drive the golf ball longer, hit your irons more pure, hit your irons closer to the hole and help you draw and fade your golf shots.
As well as helping you produce the best long game you can have, I will help you lower your scores by chipping better, stopping duff and thin chips, pitching the ball closer and creating backspin like the tour pros. Finally, I will provide you help to putt better and hole more putts too!
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00:00 HOW TO WARM UP QUICKLY FOR GOLF
01:12 GOLF WARM UP EXERCISE 1
01:53 GOLF WARM UP EXERCISE 2
02:53 GOLF WARM UP EXERCISE 3
03:42 GOLF WARM UP EXERCISE 4
05:30 GOLF WARM UP EXERCISE 5
06:04 GOLF WARM UP EXERCISE 6
06:44 GOLF WARM UP EXERCISE 7
07:24 GOLF WARM UP EXERCISE 8